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Fitbit Report: Indians Least Active, Second-Most Sleep Deprived After Japan
Representative Image (Kunal Patil/Hindustan Times via Getty Images)
In a study by fitness solutions firm Fitbit, India has emerged as the least-active country among 18 countries including the US, the UK, Japan and Singapore, reported Business Standard.
Based on the analysis of data and insights from 18 countries it was found that Indians walk an average of 6,533 steps daily, the least among the 18 countries.
As per the report the Indians were also the second most sleep deprived after Japan, getting an average night sleep of around 7 hours and 1 minute, which is 48 minutes lesser than the average nightly sleep of users in the UK and 32 minutes lesser than average nightly sleep of Americans .
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