Swarajya

Ravi Mantha, a lover of Idlis and food, is a nutritional and wellness expert and the author of “The Baby Elephant Diet: A Modern Indian Guide to Eating Right”. His first book on health is titled “All About Bacteria”. Ravi is an organic farmer, healthguru and specializes in treating chronic pain and illnesses. He tweets at @rmantha2 and is on Facebook at www.facebook.com/ravi.mantha.author